table massage at your home

or venue: $90/hr

After reviewing your medical history questionnaire, your certified and licensed Massage Therapist will create a custom therapeutic massage that might include Swedish, deep tissue or sports performance techniques.

Our goal is to:

Relieve muscle tension, tightness and soreness by helping flush lactic acid from the body
Increase flexibility and range of motion in joints whereby muscles work more effectively
Improve posture by balancing both sides of the body
Increase circulation by bringing energy producing nutrients and oxygen to the cells
Prevent injuries and promote faster healing of injured muscles
Reduce blood pressure, heart rate and calms nervous system
Reduce stress and anxiety
Increase energy while reduces mental and physical fatigue
Improve digestion and promotes deeper and easier breathing
Promote deep sleep patterns
Nourish skin and improves skin tone
Strengthen immune system to help reduce illness
Support a Health and Wellness Program

Tips:

After your massage, drink at least 2 large glasses of water to help your body flush out the metabolic waste from your muscle groups
If sore from deep tissue or trigger point work, apply ice as necessary.
Treat yourself to an 8 hour sleep to allow body to rejuvenate after massage session